Eric Rose 5:54 row
1,016
Meters
5:54.0
Time
2:54.2
Pace
51
Calories
87
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 119 |
February 16, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.0 | 1,016 | 2:54.2 | 66 | 527 | 20 | 87 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 21 | 86 |
| 5:54.0 | 151 | 2:58.8 | 61 | 510 | 18 | 88 |
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Workout Graph
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