Eric Rose 5:06 row
784
Meters
5:06.8
Time
3:15.6
Pace
38
Calories
79
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 117 |
February 14, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 784 | 3:15.6 | 47 | 460 | 18 | 79 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 19 | 79 |
| 5:06.8 | 15 | 3:46.6 | 30 | 403 | 9 | 79 |
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Workout Graph
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