Eric Rose 1:01:41 row
10,015
Meters
1:01:41.0
Time
3:04.7
Pace
501
Calories
88
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 1287 |
| Drag Factor | 118 |
February 08, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:41.0 | 10,015 | 3:04.7 | 55 | 490 | 20 | 88 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 21 | 88 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 20 | 84 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 20 | 84 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 20 | 78 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 21 | 83 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 22 | 80 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 21 | 86 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 21 | 86 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 21 | 94 |
| 50:00.0 | 825 | 3:01.8 | 58 | 500 | 21 | 96 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 21 | 97 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 103 |
| 1:01:41.0 | 281 | 2:59.7 | 60 | 507 | 20 | 96 |
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Workout Graph
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