Eric Rose 7:00 row
1,014
Meters
7:00.7
Time
3:27.4
Pace
50
Calories
82
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 117 |
January 30, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,014 | 3:27.4 | 39 | 434 | 18 | 82 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 18 | 81 |
| 7:00.7 | 311 | 3:14.0 | 48 | 464 | 19 | 83 |
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Workout Graph
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