Eric Rose 3:20 row
514
Meters
3:20.3
Time
3:14.8
Pace
25
Calories
72
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 120 |
January 18, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 514 | 3:14.8 | 47 | 462 | 20 | 72 |
| 3:20.3 | 515 | 3:14.4 | 48 | 463 | 20 | 72 |
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Workout Graph
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