Eric Rose 41:06 row
7,021
Meters
41:06.9
Time
2:55.6
Pace
357
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 117 |
January 09, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.9 | 7,021 | 2:55.6 | 65 | 522 | 20 | 101 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 19 | 99 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 18 | 93 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 20 | 94 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 19 | 88 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 21 | 91 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 21 | 99 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 21 | 104 |
| 40:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 115 |
| 41:06.9 | 243 | 2:17.6 | 134 | 761 | 26 | 132 |
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Workout Graph
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