Eric Rose 39:56 row
7,015
Meters
39:56.2
Time
2:50.7
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 119 |
January 03, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.2 | 7,015 | 2:50.7 | 70 | 541 | 20 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 19 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 19 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 20 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 20 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 21 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 21 |
| 39:56.2 | 880 | 2:48.2 | 73 | 552 | 21 |
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Workout Graph
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