Eric Rose 57:56 row
10,033
Meters
57:56.0
Time
2:53.2
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 116 |
December 27, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:56.0 | 10,033 | 2:53.2 | 67 | 531 | 23 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 23 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 24 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 23 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 23 |
| 50:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 55:00.0 | 886 | 2:49.3 | 72 | 548 | 24 |
| 57:56.0 | 517 | 2:50.2 | 71 | 544 | 23 |
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Workout Graph
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