Eric Rose 5:04 row
668
Meters
5:04.8
Time
3:48.1
Pace
34
Calories
68
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 117 |
August 09, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 668 | 3:48.1 | 29 | 401 | 19 | 68 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 20 | 69 |
| 5:04.8 | 8 | 5:00.0 | 13 | 344 | 0 | 68 |
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