Eric Rose 5:05 row
695
Meters
5:05.4
Time
3:39.7
Pace
36
Calories
75
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 119 |
August 01, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 695 | 3:39.7 | 33 | 413 | 18 | 75 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 19 | 75 |
| 5:05.4 | 6 | 7:30.0 | 4 | 313 | 0 | 76 |
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