Eric Rose 21097m row
21,097
Meters
2:04:55.2
Time
2:57.6
Pace
1095
Calories
94
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 22 |
Stroke Count | 2759 |
Drag Factor | 118 |
July 27, 2025 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04:55.2 | 21,097 | 2:57.6 | 62 | 514 | 22 | 94 |
3:26.7 | 500 | 3:26.7 | 40 | 436 | 19 | 81 |
3:00.1 | 1,000 | 3:00.1 | 60 | 506 | 22 | 85 |
2:58.9 | 1,500 | 2:58.9 | 61 | 510 | 21 | 86 |
3:01.4 | 2,000 | 3:01.4 | 59 | 501 | 21 | 83 |
3:16.9 | 2,500 | 3:16.9 | 46 | 457 | 20 | 89 |
3:04.6 | 3,000 | 3:04.6 | 56 | 491 | 22 | 86 |
4:18.5 | 3,500 | 4:18.5 | 20 | 369 | 16 | 81 |
3:07.5 | 4,000 | 3:07.5 | 53 | 482 | 22 | 86 |
3:08.5 | 4,500 | 3:08.5 | 52 | 479 | 22 | 83 |
3:13.7 | 5,000 | 3:13.7 | 48 | 465 | 21 | 84 |
3:05.4 | 5,500 | 3:05.4 | 55 | 489 | 22 | 84 |
3:02.6 | 6,000 | 3:02.6 | 57 | 497 | 22 | 85 |
3:05.4 | 6,500 | 3:05.4 | 55 | 489 | 22 | 84 |
3:01.2 | 7,000 | 3:01.2 | 59 | 502 | 22 | 87 |
4:21.5 | 7,500 | 4:21.5 | 20 | 367 | 15 | 85 |
2:57.2 | 8,000 | 2:57.2 | 63 | 516 | 22 | 91 |
2:57.6 | 8,500 | 2:57.6 | 62 | 515 | 22 | 84 |
3:01.8 | 9,000 | 3:01.8 | 58 | 500 | 22 | 89 |
3:02.8 | 9,500 | 3:02.8 | 57 | 497 | 22 | 85 |
2:53.4 | 10,000 | 2:53.4 | 67 | 531 | 22 | 89 |
2:48.4 | 10,500 | 2:48.4 | 73 | 552 | 22 | 93 |
2:56.0 | 11,000 | 2:56.0 | 64 | 520 | 22 | 85 |
3:04.1 | 11,500 | 3:04.1 | 56 | 493 | 21 | 88 |
2:50.4 | 12,000 | 2:50.4 | 71 | 543 | 23 | 88 |
2:51.7 | 12,500 | 2:51.7 | 69 | 537 | 23 | 95 |
2:45.2 | 13,000 | 2:45.2 | 78 | 567 | 22 | 96 |
2:47.3 | 13,500 | 2:47.3 | 75 | 557 | 23 | 97 |
2:44.2 | 14,000 | 2:44.2 | 79 | 572 | 22 | 97 |
2:44.4 | 14,500 | 2:44.4 | 79 | 571 | 23 | 97 |
2:43.7 | 15,000 | 2:43.7 | 80 | 574 | 23 | 99 |
2:43.6 | 15,500 | 2:43.6 | 80 | 575 | 23 | 105 |
2:43.1 | 16,000 | 2:43.1 | 81 | 577 | 24 | 101 |
2:42.8 | 16,500 | 2:42.8 | 81 | 579 | 23 | 101 |
2:38.6 | 17,000 | 2:38.6 | 88 | 601 | 24 | 105 |
2:42.1 | 17,500 | 2:42.1 | 82 | 582 | 24 | 104 |
2:50.0 | 18,000 | 2:50.0 | 71 | 545 | 24 | 102 |
2:42.6 | 18,500 | 2:42.6 | 81 | 580 | 24 | 107 |
2:42.3 | 19,000 | 2:42.3 | 82 | 581 | 24 | 104 |
2:40.9 | 19,500 | 2:40.9 | 84 | 589 | 25 | 106 |
2:44.4 | 20,000 | 2:44.4 | 79 | 571 | 24 | 105 |
2:32.8 | 20,500 | 2:32.8 | 98 | 637 | 26 | 116 |
2:23.5 | 21,000 | 2:23.5 | 118 | 707 | 28 | 127 |
0:27.6 | 21,097 | 2:22.2 | 122 | 718 | 28 | 125 |
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Workout Graph

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