Eric Rose 33:36 row
5,011
Meters
33:36.4
Time
3:21.1
Pace
247
Calories
75
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 117 |
June 21, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.4 | 5,011 | 3:21.1 | 43 | 447 | 20 | 75 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 20 | 76 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 20 | 75 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 21 | 74 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 21 | 75 |
| 25:00.0 | 738 | 3:23.2 | 42 | 443 | 21 | 78 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 21 | 71 |
| 33:36.4 | 558 | 3:13.9 | 48 | 465 | 21 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.