Sign Up

Eric Rose 21097m row

21,097

Meters

2:01:39.2

Time

2:52.9

Pace

1070

Calories

96

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate21
Stroke Count2680
Drag Factor118

June 15, 2025 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01:39.2 21,097 2:52.9 68 532 21 96
3:49.6 500 3:49.6 29 399 17 80
3:12.4 1,000 3:12.4 49 469 21 77
3:13.1 1,500 3:13.1 49 467 20 82
3:01.3 2,000 3:01.3 59 502 21 84
3:02.0 2,500 3:02.0 58 499 21 90
3:23.1 3,000 3:23.1 42 443 19 82
2:52.1 3,500 2:52.1 69 536 21 91
2:53.0 4,000 2:53.0 68 532 21 93
3:01.6 4,500 3:01.6 58 501 20 92
2:59.3 5,000 2:59.3 61 508 21 90
2:47.7 5,500 2:47.7 74 555 21 94
2:56.9 6,000 2:56.9 63 517 22 87
2:50.1 6,500 2:50.1 71 544 22 95
2:48.0 7,000 2:48.0 74 554 23 99
2:51.2 7,500 2:51.2 70 540 22 95
2:47.5 8,000 2:47.5 74 556 23 96
2:47.6 8,500 2:47.6 74 555 22 97
2:39.5 9,000 2:39.5 86 596 23 110
2:50.9 9,500 2:50.9 70 541 22 95
2:40.6 10,000 2:40.6 84 590 24 100
3:53.6 10,500 3:53.6 27 394 15 105
2:40.3 11,000 2:40.3 85 592 23 101
2:47.8 11,500 2:47.8 74 554 24 97
2:45.9 12,000 2:45.9 77 563 22 95
3:10.6 12,500 3:10.6 51 473 20 92
2:38.1 13,000 2:38.1 89 604 24 103
2:47.3 13,500 2:47.3 75 557 24 99
2:48.3 14,000 2:48.3 73 552 23 99
2:50.6 14,500 2:50.6 70 542 22 99
2:43.8 15,000 2:43.8 80 574 22 97
2:50.3 15,500 2:50.3 71 543 22 103
2:46.0 16,000 2:46.0 77 563 24 99
2:47.2 16,500 2:47.2 75 557 23 97
2:48.0 17,000 2:48.0 74 554 24 91
2:47.9 17,500 2:47.9 74 554 23 99
2:45.8 18,000 2:45.8 77 564 24 99
2:40.1 18,500 2:40.1 85 593 23 101
2:44.9 19,000 2:44.9 78 568 24 100
2:42.1 19,500 2:42.1 82 582 23 101
2:40.7 20,000 2:40.7 84 590 25 100
2:33.7 20,500 2:33.7 96 631 25 104
2:33.3 21,000 2:33.3 97 634 25 115
0:25.2 21,097 2:09.8 160 849 31 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.