Eric Rose 4:32 row
633
Meters
4:32.3
Time
3:35.0
Pace
31
Calories
76
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 118 |
June 12, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 633 | 3:35.0 | 35 | 421 | 20 | 76 |
| 4:32.3 | 633 | 3:35.0 | 35 | 421 | 20 | 76 |
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Workout Graph
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