Eric Rose 8:14 row
1,089
Meters
8:14.6
Time
3:47.0
Pace
54
Calories
71
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 118 |
June 05, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.6 | 1,089 | 3:47.0 | 30 | 402 | 19 | 71 |
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 19 | 70 |
| 8:14.6 | 433 | 3:44.7 | 31 | 406 | 19 | 72 |
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Workout Graph
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