Eric Rose 18:00 row
3,265
Meters
18:00.5
Time
2:45.4
Pace
169
Calories
93
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 118 |
June 03, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.5 | 3,265 | 2:45.4 | 77 | 565 | 22 | 93 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 88 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 94 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 90 |
| 18:00.5 | 546 | 2:45.2 | 78 | 566 | 24 | 103 |
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Workout Graph
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