Eric Rose 3:11 row
467
Meters
3:11.7
Time
3:25.2
Pace
23
Calories
75
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 116 |
April 02, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 467 | 3:25.2 | 40 | 439 | 19 | 75 |
| 3:11.7 | 467 | 3:25.2 | 40 | 439 | 19 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.