Eric Rose 10000m row
10,000
Meters
1:04:39.8
Time
3:13.9
Pace
510
Calories
95
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 1219 |
| Drag Factor | 117 |
April 01, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:39.8 | 10,000 | 3:13.9 | 48 | 465 | 18 | 95 |
| 14:07.4 | 2,000 | 3:31.8 | 37 | 426 | 17 | 91 |
| 14:57.5 | 4,000 | 3:44.3 | 31 | 406 | 17 | 90 |
| 11:22.5 | 6,000 | 2:50.6 | 70 | 542 | 22 | 96 |
| 13:21.2 | 8,000 | 3:20.3 | 44 | 449 | 18 | 98 |
| 10:51.2 | 10,000 | 2:42.8 | 81 | 579 | 22 | 102 |
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Workout Graph
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