Eric Rose 15:59 row
2,605
Meters
15:59.1
Time
3:04.0
Pace
130
Calories
83
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 118 |
March 30, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.1 | 2,605 | 3:04.0 | 56 | 493 | 20 | 83 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 19 | 81 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 21 | 101 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 21 | 75 |
| 15:59.1 | 141 | 3:29.5 | 38 | 430 | 20 | 75 |
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Workout Graph
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