Eric Rose 11:12 row
2,015
Meters
11:12.3
Time
2:46.8
Pace
104
Calories
85
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 119 |
March 30, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,015 | 2:46.8 | 75 | 559 | 21 | 85 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 79 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 22 | 83 |
| 11:12.3 | 227 | 2:39.2 | 87 | 598 | 21 | 94 |
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Workout Graph
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