Alfie Penfold 1:00:00 row
13,608
Meters
1:00:00.0
Time
2:12.2
Pace
817
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 1017 |
| Drag Factor | 148 |
June 01, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,608 | 2:12.2 | 151 | 820 | 16 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 16 |
| 24:00.0 | 2,712 | 2:12.7 | 150 | 814 | 16 |
| 36:00.0 | 2,744 | 2:11.1 | 155 | 833 | 17 |
| 48:00.0 | 2,729 | 2:11.9 | 152 | 824 | 17 |
| 1:00:00.0 | 2,772 | 2:09.8 | 160 | 849 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.