Alfie Penfold 1:00:00 row
13,519
Meters
1:00:00.0
Time
2:13.1
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 120 |
May 26, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,519 | 2:13.1 | 148 | 810 | 17 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 16 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 812 | 17 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 874 | 18 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 781 | 17 |
| 50:00.0 | 2,256 | 2:12.9 | 149 | 812 | 18 |
| 1:00:00.0 | 2,252 | 2:13.2 | 148 | 809 | 18 |
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Workout Graph
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