Alfie Penfold 1:00:00 row
13,003
Meters
1:00:00.0
Time
2:18.4
Pace
755
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 1020 |
| Drag Factor | 124 |
May 13, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,003 | 2:18.4 | 132 | 754 | 17 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 16 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 783 | 16 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 19 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 759 | 17 |
| 50:00.0 | 2,034 | 2:27.4 | 109 | 675 | 17 |
| 1:00:00.0 | 2,115 | 2:21.8 | 123 | 722 | 17 |
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Workout Graph
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