Thomas Marth 3x20:00/2:00r BikeErg
29,110
Meters
1:00:00.0
Time
2:03.6
Pace
937
Calories
| Rest Distance | 1,222 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,332 |
| Overall Time | 1:06:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 76 |
| Revolution Count | 4776 |
| Drag Factor | 87 |
January 08, 2025 13:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,110 | 2:03.6 | 185 | 936 | 76 | |
| 20:00.0 | 9,655 | 2:04.2 | 182 | 927 | 76 | |
| 20:00.0 | 9,702 | 2:03.6 | 185 | 936 | 76 | |
| 20:00.0 | 9,752 | 2:03.0 | 188 | 946 | 77 | |
| r1,222 |
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Workout Graph
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