Thomas Marth 3x20:00/2:00r BikeErg
29,162
Meters
1:00:00.0
Time
2:03.4
Pace
939
Calories
| Rest Distance | 1,507 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,669 |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 76 |
| Revolution Count | 4826 |
| Drag Factor | 87 |
January 07, 2025 13:13:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,162 | 2:03.4 | 186 | 940 | 76 | |
| 20:00.0 | 9,706 | 2:03.6 | 185 | 937 | 76 | |
| 20:00.0 | 9,724 | 2:03.4 | 186 | 940 | 77 | |
| 20:00.0 | 9,732 | 2:03.3 | 187 | 942 | 77 | |
| r1,507 |
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Workout Graph
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