Neil Gant v15:00/0:14r...1 row
2,107
Meters
15:00.0
Time
3:33.5
Pace
105
Calories
105
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 2,123 |
| Overall Time | 15:14.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 120 |
March 16, 2025 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,107 | 3:33.5 | 36 | 423 | 26 | 105 | |
| 15:00.0 | 2,106 | 3:33.6 | 36 | 423 | 26 | 105 | |
| r: 0:14 | 16 | ||||||
| r16 |
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Workout Graph
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