Neil Gant 20:01 row
3,229
Meters
20:01.6
Time
3:06.0
Pace
160
Calories
110
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 118 |
February 21, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 3,229 | 3:06.0 | 54 | 487 | 28 | 110 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 28 | 111 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 28 | 110 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 29 | 111 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 29 | 110 |
| 20:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 110 |
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Workout Graph
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