Neil Gant v1:00/1:00r...1 row
180
Meters
1:00.0
Time
2:46.6
Pace
9
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 198 |
| Overall Time | 2:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 123 |
April 07, 2025 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 28 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 28 | |
| r: 1:00 | 18 | |||||
| r18 |
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Workout Graph
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