Jazmin Garcia v15:00/3:00r...2 row
6,441
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,499 |
| Overall Time | 36:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 120 |
October 16, 2025 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441 | 2:19.7 | 128 | 741 | 24 | |
| 15:00.0 | 3,247 | 2:18.5 | 131 | 752 | 24 | |
| r: 3:00 | 48 | |||||
| 15:00.0 | 3,193 | 2:20.9 | 125 | 730 | 24 | |
| r: 3:00 | 10 | |||||
| r58 |
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Workout Graph
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