Jazmin Garcia v2000m/2:00r...4 row
8,000
Meters
39:05.7
Time
2:26.6
Pace
442
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,151 |
| Overall Time | 47:05.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 124 |
October 08, 2025 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.7 | 8,000 | 2:26.6 | 111 | 682 | 19 | |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 19 | |
| r: 2:00 | 67 | |||||
| 9:44.8 | 2,000 | 2:26.2 | 112 | 685 | 19 | |
| r: 2:00 | 28 | |||||
| 9:49.1 | 2,000 | 2:27.2 | 110 | 677 | 19 | |
| r: 2:00 | 39 | |||||
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 19 | |
| r: 2:00 | 17 | |||||
| r151 |
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Workout Graph
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