Jazmin Garcia v3000m/2:00r...2 row
6,000
Meters
31:30.6
Time
2:37.5
Pace
327
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,027 |
| Overall Time | 35:30.6 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 114 |
September 30, 2025 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.6 | 6,000 | 2:37.5 | 89 | 608 | 20 | |
| 14:53.4 | 3,000 | 2:28.9 | 106 | 664 | 21 | |
| r: 2:00 | 20 | |||||
| 16:37.2 | 3,000 | 2:46.2 | 76 | 562 | 20 | |
| r: 2:00 | 7 | |||||
| r27 |
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Workout Graph
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