Jazmin Garcia v2500m/2:00r...4 row
10,000
Meters
52:15.3
Time
2:36.7
Pace
531
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,063 |
| Overall Time | 1:00:15.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 126 |
March 31, 2025 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.3 | 10,000 | 2:36.7 | 91 | 612 | 21 | |
| 12:57.7 | 2,500 | 2:35.5 | 93 | 620 | 21 | |
| r: 2:00 | 17 | |||||
| 13:06.5 | 2,500 | 2:37.3 | 90 | 609 | 21 | |
| r: 2:00 | 18 | |||||
| 13:09.0 | 2,500 | 2:37.8 | 89 | 606 | 21 | |
| r: 2:00 | 20 | |||||
| 13:02.1 | 2,500 | 2:36.4 | 91 | 614 | 21 | |
| r: 2:00 | 8 | |||||
| r63 |
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Workout Graph
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