Glenna Lampner 9:17 row
1,539
Meters
9:17.4
Time
3:01.0
Pace
77
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 123 |
March 07, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.4 | 1,539 | 3:01.0 | 59 | 502 | 29 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 30 |
| 9:17.4 | 707 | 3:02.0 | 58 | 499 | 29 |
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Workout Graph
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