Glenna Lampner 18:00 row
2,837
Meters
18:00.1
Time
3:10.3
Pace
141
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 125 |
March 05, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.1 | 2,837 | 3:10.3 | 51 | 474 | 28 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 29 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 28 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 28 |
| 18:00.1 | 480 | 3:07.6 | 53 | 482 | 28 |
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Workout Graph
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