Glenna Lampner 12:36 row
2,244
Meters
12:36.4
Time
2:48.5
Pace
114
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 127 |
January 21, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.4 | 2,244 | 2:48.5 | 73 | 551 | 30 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 12:36.4 | 457 | 2:51.1 | 70 | 540 | 29 |
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Workout Graph
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