Glenna Lampner 41:54 row
5,838
Meters
41:54.5
Time
3:35.3
Pace
290
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 123 |
December 11, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.5 | 5,838 | 3:35.3 | 35 | 420 | 27 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 28 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 28 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 29 |
| 20:00.0 | 722 | 3:27.7 | 39 | 434 | 28 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 27 |
| 30:00.0 | 724 | 3:27.1 | 39 | 435 | 27 |
| 35:00.0 | 636 | 3:55.8 | 27 | 391 | 26 |
| 40:00.0 | 689 | 3:37.7 | 34 | 416 | 27 |
| 41:54.5 | 239 | 3:59.5 | 25 | 387 | 25 |
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Workout Graph
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