Matt Hendrix 2:00 row
420
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
February 08, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 119 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 22 | 114 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 24 | 125 |
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Workout Graph
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