Matt Hendrix 10:00 row
1,881
Meters
10:00.0
Time
2:39.4
Pace
97
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 117 |
January 28, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 20 | 132 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 131 |
| 4:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 132 |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 132 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 135 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 130 |
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Workout Graph
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