Matt Schwach 1500m row
1,500
Meters
7:21.6
Time
2:27.2
Pace
82
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 130 |
January 22, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,500 | 2:27.2 | 110 | 677 | 25 | 133 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 28 | 133 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 26 | |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 732 | 22 |
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Workout Graph
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