Matt Schwach v1500m/2:00r...1 row
1,500
Meters
8:18.4
Time
2:46.1
Pace
77
Calories
98
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 10:18.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 126 |
January 11, 2025 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:18.4 | 1,500 | 2:46.1 | 76 | 562 | 26 | 98 | |
| 8:18.4 | 1,500 | 2:46.1 | 76 | 562 | 26 | 98 | |
| r: 2:00 | 57 | ||||||
| r57 |
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Workout Graph
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