SEONGMEEN AN 30:14 BikeErg
9,506
Meters
30:14.0
Time
3:10.8
Pace
235
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 45 |
| Revolution Count | 1393 |
| Power/kg | 0.57 |
| Drag Factor | 108 |
March 28, 2025 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.0 | 9,506 | 3:10.8 | 50 | 473 | 45 |
| 5:00.0 | 1,448 | 3:27.1 | 39 | 435 | 42 |
| 10:00.0 | 1,604 | 3:07.0 | 53 | 484 | 47 |
| 15:00.0 | 1,611 | 3:06.2 | 54 | 486 | 47 |
| 20:00.0 | 1,616 | 3:05.6 | 55 | 488 | 47 |
| 25:00.0 | 1,611 | 3:06.2 | 54 | 486 | 47 |
| 30:00.0 | 1,554 | 3:13.0 | 49 | 467 | 46 |
| 30:14.0 | 63 | 3:42.2 | 32 | 409 | 39 |
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Workout Graph
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