SEONGMEEN AN 16:08 row
3,646
Meters
16:08.0
Time
2:12.7
Pace
217
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 143 |
March 26, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.0 | 3,646 | 2:12.7 | 150 | 814 | 26 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 16:08.0 | 249 | 2:16.5 | 137 | 773 | 25 |
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Workout Graph
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