SEONGMEEN AN 30:03 BikeErg
13,953
Meters
30:03.7
Time
2:09.2
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 68 |
| Revolution Count | 2070 |
| Power/kg | 1.84 |
| Drag Factor | 59 |
March 24, 2025 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.7 | 13,953 | 2:09.2 | 162 | 857 | 68 |
| 5:00.0 | 2,476 | 2:01.1 | 197 | 977 | 68 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 71 |
| 15:00.0 | 2,484 | 2:00.7 | 199 | 983 | 69 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 755 | 69 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 964 | 67 |
| 30:00.0 | 2,158 | 2:19.0 | 130 | 748 | 69 |
| 30:03.7 | 21 | 2:56.1 | 64 | 520 | 65 |
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Workout Graph
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