SEONGMEEN AN 5:30 row
1,225
Meters
5:30.2
Time
2:14.7
Pace
73
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 28 |
Stroke Count | 159 |
Drag Factor | 176 |
March 17, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.2 | 1,225 | 2:14.7 | 143 | 792 | 28 |
5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
5:30.2 | 104 | 2:25.1 | 114 | 693 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.