SEONGMEEN AN 23:12 row
5,021
Meters
23:12.4
Time
2:18.6
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 130 |
January 17, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.4 | 5,021 | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 23:12.4 | 670 | 2:23.5 | 118 | 706 | 21 |
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Workout Graph
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