SEONGMEEN AN 23:00 row
5,011
Meters
23:00.6
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 100 |
December 09, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.6 | 5,011 | 2:17.7 | 134 | 760 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 23:00.5 | 686 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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