SEONGMEEN AN 5000m row
5,000
Meters
19:33.4
Time
1:57.3
Pace
345
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 31 |
Stroke Count | 606 |
Drag Factor | 164 |
October 14, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:33.4 | 5,000 | 1:57.3 | 217 | 1045 | 31 |
3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 30 |
3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 30 |
3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 31 |
3:56.7 | 4,000 | 1:58.3 | 211 | 1026 | 31 |
3:46.6 | 5,000 | 1:53.3 | 241 | 1128 | 33 |
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Workout Graph

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