SEONGMEEN AN 5000m row
5,000
Meters
20:23.0
Time
2:02.3
Pace
329
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 645 |
| Drag Factor | 136 |
October 14, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.0 | 5,000 | 2:02.3 | 191 | 958 | 31 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 31 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 30 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 30 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 32 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 34 |
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Workout Graph
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