SEONGMEEN AN 20:13 row
4,514
Meters
20:13.2
Time
2:14.3
Pace
267
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 172 |
May 16, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.2 | 4,514 | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 20:13.2 | 35 | 3:08.5 | 52 | 479 | 16 |
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Workout Graph
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