Mark Whitehead 5031m SkiErg
5,031
Meters
24:52.9
Time
2:28.3
Pace
275
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 878 |
| Drag Factor | 64 |
January 27, 2025 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 5,031 | 2:28.3 | 107 | 668 | 35 | 132 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 | 120 |
| 5:00.0 | 2,032 | 2:25.3 | 114 | 692 | 34 | 130 |
| 5:00.0 | 3,015 | 2:27.7 | 108 | 673 | 34 | 132 |
| 5:00.0 | 4,027 | 2:26.0 | 112 | 686 | 39 | 143 |
| 4:52.9 | 4,957 | 2:33.0 | 98 | 636 | 38 | 136 |
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Workout Graph
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